Between the Sheets

Like anything else, yoga works best when you just get started. So, don’t overthink the process! Grab the minimal equipment you need, find the perfect space and time, and download an app if you like…but then just get moving! You’ll be amazed at how quickly you’ll feel the difference. Not only will your body thank you, your mind will as well. And paired with a restful night’s sleep, your in-home yoga practice will have you feeling better than you have in your entire life.
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As chosen by @theplantjunkie As most of you know by now, here at White Terry Home, we believe that your bedroom has a dramatic effect on the quality of your life. Sleep is the absolute most important gift you give...
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